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X-WR-CALDESC:Events for RopaNa Wellness
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DTSTART;TZID=America/New_York:20261106T183000
DTEND;TZID=America/New_York:20261106T200000
DTSTAMP:20261102T105954
CREATED:20260608T213621Z
LAST-MODIFIED:20261006T012545Z
UID:6001-1793989800-1793995200@ropanawellness.com
SUMMARY:Transformational Sound Bath
DESCRIPTION:A sound bath is an immersive and healing sensory experience for the body\, mind and soul. An array of Instruments that are tuned to specific healing frequencies are played while the group is laying down in a deeply relaxed meditative state. Scientific research continues to reveal the power of these frequencies’ effects on the body and mind which shift them into profound harmony. We begin the session by setting an intention for the journey\, whether you need to manifest\, release\, shift or heal. Our intentions are followed by brief pranayama (breath work) and a short guided meditation before being serenaded in a high vibrational soundscape including singing bowls\, chimes\, gong\, drum and more!  I am also a mantra practitioner and Reiki certified incorporating these more subtle healing vibrations into each session for added benefits. Feel the effects of these potent healing vibrations for yourself and leave feeling a renewed sense of inner peace. \nRegister at www.uppervalleyyoga.com/events
URL:https://ropanawellness.com/event/transformational-sound-bath-2/
LOCATION:Upper Valley Yoga\, 58 N. Main St.\, White River Junction\, VT\, 05001\, United States
END:VEVENT
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DTSTART;TZID=America/New_York:20261113T180000
DTEND;TZID=America/New_York:20261211T190000
DTSTAMP:20261102T105954
CREATED:20260820T165255Z
LAST-MODIFIED:20261030T135131Z
UID:6117-1794592800-1797015600@ropanawellness.com
SUMMARY:Sivananda Yoga
DESCRIPTION:Sivananda Yoga is a lineage specific style of Hatha yoga\, weaving together stillness and slow\, meditative movement\, including pranayama (breathwork) and asanas (poses). This sequence cleanses the nadis (energy channels)\, releases bodily tension/trauma\, builds heat and deeply strengthens/focuses the mind. We play with the concept of exerting effort without strain\, using our awareness to find our limit while being careful not to cross over it. We practice pranayama (yogic breathwork) to start every class which is a unique and powerful feature of this style of yoga. Leave this class feeling deeply relaxed\, empowered and stable to take on all of life’s ups and downs. Suitable for all levels! \n  \nRegister Here: https://www.satyayogastudio.com/joinaclass
URL:https://ropanawellness.com/event/sivananda-yoga/
LOCATION:Satya Yoga\, 58 Main St.\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T100000
DTEND;TZID=America/New_York:20261115T170000
DTSTAMP:20261102T105954
CREATED:20261030T141118Z
LAST-MODIFIED:20261030T141147Z
UID:6264-1794650400-1794762000@ropanawellness.com
SUMMARY:Natural Living Expo
DESCRIPTION:RopaNa Wellness will be attending the Natural Living Expo in Marlborough\, MA with out hemp wellness products\, Terp Nectar\, kava\, handmade crystal malas and Nepalese handicrafts. We will have special show only deals throughout the weekend and look forward to seeing everyone! \n 
URL:https://ropanawellness.com/event/natural-living-expo/
LOCATION:Natural Living Expo\, 181 Boston Post Rd.\, Marlborough\, 01572\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T180000
DTEND;TZID=America/New_York:20261120T190000
DTSTAMP:20261102T105954
CREATED:20260606T183115Z
LAST-MODIFIED:20261018T173248Z
UID:5968-1795197600-1795201200@ropanawellness.com
SUMMARY:Nepalese Shamanic Drumming Journey
DESCRIPTION:Are you interested in expanding consciousness and awareness\, connecting with ancestors or exploring the spirit realm in a safe and supported space? \nA Shamanic Journey is an ancient practice of self discovery dating back to the pre-religion times of animism. Shamanic Journeying uses drumming to effortlessly induce deep meditative states of consciousness without the use of any substances. While in these deep meditative states we can experience healing\, emotional release\, pattern recognition\, wisdom from guides/ancestors\, enhanced overall wellbeing\, and even mystical visions. In modern times we are so caught up in surviving day to day that we forget the more subtle realms and energies that are unseen around us all of the time. We begin each journey by honoring these unseen energies\, our ancestors\, and the elemental spirits of earth\, water\, fire\, wind and ether (space). We will set an intention for our journey together after a brief introduction and explanation of the practice to receive the most benefits from our session. The beat of the drum shifts our consciousness toward the spiritual realms and allows us to expand beyond our normal awareness. The science behind these practices lies in the trance inducing beat of the drum\, when we listen to repeated drumming our brains shift from our waking state into a deep meditative state. Shamanic Journeys can provide profound healing\, new insights and awareness in our life that help us to see life from a renewed perspective which leads to new solutions and experiences.  All are welcome\, no previous experience necessary! Hosted by lead facilitator Shambhu (Andrew) Switz \nRegister Here: https://www.satyayogastudio.com
URL:https://ropanawellness.com/event/nepalese-shamanic-drumming-journey-transcendfest/
LOCATION:Satya Yoga\, 58 Main St.\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T110000
DTEND;TZID=America/New_York:20261121T120000
DTSTAMP:20261102T105954
CREATED:20261030T162439Z
LAST-MODIFIED:20261030T165209Z
UID:6269-1795258800-1795262400@ropanawellness.com
SUMMARY:Breath for life: Pranayama Workshop
DESCRIPTION:Pranayama is the ancient yogic science of intentionally controlling the flow of prana within the body using the breath. Prana is the primordial life force energy of the universe that animates all life according to ancient yogic traditions. One of the most well-known and effective techniques to alter the flow of prana is to change and control the breath. The way we breathe directly affects all aspects of our being from the physical\, mental\, emotional and spiritual. Science has proven what the ancients have taught about altering our state of being through the use of various breathing techniques to induce states including deep relaxation\, introspection\, excitation\, and even mystical experiences. Different states of being are achieved depending on the type of breath practiced. \nDuring this workshop we will introduce the concepts and foundations of Pranayama as well as three different breath exercises for you to learn and experience. Breathwork is a fantastic tool to add to your self care resources that can help balance and center you during the hurry and bustle of daily life. \nThis class is for all ages and requires no prior experience or equipment. Simply show up with an open mind ready to learn and try something new that will add to your self-care toolkit. \nRegister Here: https://www.satyayogastudio.com/
URL:https://ropanawellness.com/event/breath-for-life-pranayama-workshop/
LOCATION:Satya Yoga\, 58 Main St.\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T183000
DTEND;TZID=America/New_York:20261121T193000
DTSTAMP:20261102T105954
CREATED:20260606T180601Z
LAST-MODIFIED:20261018T173115Z
UID:5962-1795285800-1795289400@ropanawellness.com
SUMMARY:Nepalese Shamanic Drumming Journey
DESCRIPTION:Are you interested in expanding consciousness\, connecting with ancestors\, or exploring the spirit world in a safe and supportive environment?\n\nA Shamanic Journey is an ancient practice of self discovery dating back to the pre-religion times of animism. Shamanic Journeying uses drumming to effortlessly induce deep meditative states of consciousness without the use of any substances. While in these deep meditative states we can experience healing\, emotional release\, pattern recognition\, wisdom from guides/ancestors\, enhanced overall wellbeing\, and even mystical visions. In modern times we are so caught up in surviving day to day that we forget the more subtle realms and energies that are unseen around us all of the time. We begin each journey by honoring these unseen energies\, our ancestors\, and the elemental spirits of earth\, water\, fire\, wind and ether (space). We will set an intention for our journey together after a brief introduction and explanation of the practice to receive the most benefits from our session. The beat of the drum shifts our consciousness toward the spiritual realms and allows us to expand beyond our normal awareness. The science behind these practices lies in the trance inducing beat of the drum\, when we listen to repeated drumming our brains shift from our waking state into a deep meditative state. Shamanic Journeys can provide profound healing\, new insights and awareness in our life that help us to see life from a renewed perspective which leads to new solutions and experiences.  All are welcome\, no previous experience necessary! Hosted by our lead facilitator Shambhu (Andrew) Switz\n\nRegister Here: https://www.uppervalleyyoga.com/events
URL:https://ropanawellness.com/event/nepalese-shamanic-drumming-journey/
LOCATION:Upper Valley Yoga\, 58 N. Main St.\, White River Junction\, VT\, 05001\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T183000
DTEND;TZID=America/New_York:20261127T193000
DTSTAMP:20261102T105954
CREATED:20260706T232601Z
LAST-MODIFIED:20261030T140406Z
UID:6057-1795804200-1795807800@ropanawellness.com
SUMMARY:Stress Relieving Sound Bath
DESCRIPTION:**This is a pay what you can event\, no one will be turned away for lack of funds** \nAre you interested in releasing stuck patterns of thought\, energy or emotion? Maybe you are looking for a new experience to break up the mundane weekly routine. Whatever you are seeking\, a journey inward to your own higher self and the spiritual realm will be a memorable and transformative experience. \nA sound bath is an immersive and healing sensory experience for the body\, mind and soul. An array of Instruments that are tuned to specific healing frequencies are played while the group is laying down in a deeply relaxed meditative state. Scientific research continues to reveal the power of these frequencies’ effects on the body and mind which shift them into profound harmony. We begin the session by setting an intention for the journey\, whether you need to manifest\, release\, shift or heal. Our intentions are followed by brief pranayama (breath work) and a short guided meditation before being serenaded in a high vibrational soundscape including singing bowls\, chimes\, gong\, drum and more!  I am also a mantra practitioner and Reiki certified incorporating these more subtle healing vibrations into each session for added benefits. Feel the effects of these potent healing vibrations for yourself and leave feeling a renewed sense of inner peace. \nAll ages and abilities are welcome\, wear comfortable clothes and arrive with an open mind! \nRegister here: https://partiful.com/e/IwGAKYgCVcwqUoS0RazV?c=prrjwXt9
URL:https://ropanawellness.com/event/stress-relieving-sound-bath/
LOCATION:Strong House Spa\, 694 Quechee Main St.\, Quechee\, VT\, 05059\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T080000
DTEND;TZID=America/New_York:20270310T170000
DTSTAMP:20261102T105954
CREATED:20260710T173132Z
LAST-MODIFIED:20261030T145001Z
UID:6086-1803888000-1804698000@ropanawellness.com
SUMMARY:RopaNa Retreats 2027: Kerala\, India
DESCRIPTION:A 10-Day Transformational experience of Ashram Life\, Deep Meditation\, and Beachside Serenity\n\n\nDates: March 1 – 10\, 2027 (10 Days & 9 Nights)\nLocations: Happy Buddha (Varkala\, India) & Sivananda Yoga Ashram (Neyyar Dam)\n Investment: $2\,500 per person ($500 Deposit to secure your spot!)\n**Remaining balance due 1 month prior to trip (February 1st 2027)**\nYour all-inclusive investment covers:\nWe handle the logistics so you can focus entirely on your personal journey.\nAll Classes – Full access to yoga\, meditation\, and workshop sessions.\nAll Accommodations – Your stay at both beautiful locations is completely covered.\nAll Ground Transportation – Stress-free travel between the airport\, ashram\, and beach.\nExperienced Guide – Expert\, dedicated leadership throughout the entire trip.\n50% of your food costs –  All meals at the Ashram are included in your tuition! (Meals in the beach town of Varkala are not included)\n\nReconnect\, Restore\, and Transform\nStep away from the noise of daily life and immerse yourself in the rich spiritual traditions of Kerala\, India. Whether you are looking to deepen your practice or find inner peace\, this retreat offers an opportunity to dive within the self to shift your life into a new trajectory.\nLive At A Real Yoga Ashram – Experience authentic\, traditional ashram living.\nDaily Yoga & Meditation – Ground your mind and body with daily guided sessions.\nPersonal Growth – Explore outside of your comfort zone in a safe and supported group environment\nTemple Visits – Explore the sacred architecture and vibrant spiritual energy of India.\nNourishing Meals – Fuel your body with healthy\, traditional meals everyday.\nBeach Relaxation – Unwind along the beautiful\, serene shores of Varkala.\nAuthentic Community – Connect deeply with like-minded travelers and practitioners\n\nPre-Retreat Connection and Post Retreat Integration\nThis is more than a one time retreat experience\, we are creating a sacred space to foster lasting meaningful connections\, personal transformation and spiritual development. When each of us share the intention of personal improvement\, transformation and growth we begin as strangers\, leave with a new soul family.\nBefore:\nMonthly Gatherings (Beginning In December) – Your transformational process begins before the trip with these online opportunities to Meet\, Inform\, Explore\, and Inquire.\nAfter:\nOur monthly online gatherings continue for 3 months after we return to our lives at home. We will support each other through the inevitable challenges of implementing our new teachings and experiences from our retreat experience.\n\nReady to Begin Your Journey?\nSpace for this transformational spiritual immersion is limited to 15 people.\nEmail to secure your spot TODAY to begin your journey to the motherland of Yoga!\nHave Questions? Email me directly at Andrew@ropanawellness.com
URL:https://ropanawellness.com/event/ropana-retreats-2027-kerala-india/
LOCATION:Sivananda Yoga Ashram\, Neeyar Dam\, Trivandrum\, Kerala\, India
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