Spiritual coaching is the highest level offering available. Our coaching program is a 100% personalized approach to holistic wellness. Drawing from certifications, personal experience, and ancient practices, Shambhu guides clients back into alignment their inner wisdom. We start with a comprehensive wellness review to understand where you are at in life and the specific goals you want to achieve through this process. After the review we will decide together on frequency of sessions and begin to incorporate new practices, foods, and perspectives into your daily life. We will create actionable steps you can take at your own pace to continuously move toward your goals. Whether you are seeking improved health, resilience, professional development or deeper spiritual connection, we will work together to make it happen!
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Shambhu is level 2 Reiki certified and offers these services both virtually and in-person.
Reiki is a Japanese energy healing technique used for stress reduction, deep relaxation, and supporting the body’s natural healing abilities. Founded in the early 1900s by Mikao Usui, the word translates to “universal life force energy” (“rei” meaning universal, and “ki” meaning life energy).
During a session, a recipient remains fully clothed while a practitioner lightly places their hands on or just above specific energy pathways or chakras to guide the flow of this subtle energy.
Reiki does not cure diseases independently, but it serves as a non-invasive, gentle complementary therapy used alongside conventional medical treatments. Major medical centers, such as the Memorial Sloan Kettering Cancer Center and hospital systems like Banner Health, integrate Reiki to support holistic healing.
What can Reiki do for me?
Triggers Relaxation: It activates the parasympathetic nervous system, shifting the body out of “fight-or-flight” mode to promote deep rest and restoration.
Reduces Anxiety & Stress: Clinical reviews note that Reiki can notably lower acute situational anxiety, stress levels, and emotional fatigue.
Eases Pain Perception: It is frequently used in hospitals to help manage chronic pain, post-surgical discomfort, and treatment side effects.
Improves Sleep Quality: By releasing physical tension and calming mental chatter, it helps individuals fall asleep and achieve deeper rest cycles.
Balances Mood: Practitioners report a greater sense of psychospiritual well-being, clarity, and emotional resilience after sessions.
A private sound healing uses an array of instruments that are tuned to specific healing frequencies that are played while you lay down in a deeply relaxed meditative state. Scientific research continues to reveal the power of these frequencies’ effects on the body and mind which shift them into profound harmony. We begin the session by setting an intention for the journey, whether you need to manifest, release, shift or heal. Our intentions are followed by brief pranayama (breath work) and a short guided meditation before being serenaded in a high vibrational soundscape including singing bowls, chimes, gong, drum and more. I also incorporate mantras and Reiki into the session to increase the more subtle healing vibrations for added benefits. We can work on specific areas of concern to maximize the effects you are looking for. Experience these potent healing vibrations for yourself and leave feeling a renewed sense of inner peace, connection and wellness.
**Available as a one on one service or private groups**
A Shamanic Journey is an ancient practice dating back to the pre-religion times of animism. Shamanic Journeying uses traditional drumming to effortlessly induce deep meditative states of consciousness without the use of any substances. While in these deep meditative states we can experience healing, emotional release, pattern recognition, wisdom from guides/ancestors, enhanced overall wellbeing, and even mystical visions. In modern times we are so caught up in surviving day to day that we forget the more subtle realms and energies that are unseen around us all of the time. We begin each journey by honoring these unseen energies, our ancestors, and the elemental spirits of earth, water, fire, wind and ether (space). We will set an intention for our journey together after a brief introduction and explanation of the practice to receive the most benefits from our session. The beat of the drum shifts our consciousness toward the spiritual realms and allows us to expand beyond our normal awareness. The science behind these practices lies in the trance inducing beat of the drum, when we listen to repeated drumming our brains shift from our waking state into a deep meditative state. Shamanic Journeys can provide profound healing, new insights and awareness in our life that help us to see life from a renewed perspective which leads to new solutions and experiences. In these private sessions we can go deeper into the experience and take more time for personal integration together.
