Events

Sivananda Yoga is a lineage specific style of Hatha yoga, weaving together stillness and slow, meditative movement, including pranayama (breathwork) and asanas (poses). This sequence cleanses the nadis (energy channels), releases bodily tension/trauma, builds heat and deeply strengthens/focuses the mind. We play with the concept of exerting effort without strain, using our awareness to find […]

A sound bath is an immersive and healing sensory experience for the body, mind and soul. An array of Instruments that are tuned to specific healing frequencies are played while the group is laying down in a deeply relaxed meditative state. Scientific research continues to reveal the power of these frequencies' effects on the body […]

A Shamanic Journey is an ancient practice of self discovery dating back to the pre-religion times of animism. Shamanic Journeying uses drumming to effortlessly induce deep meditative states of consciousness without the use of any substances. While in these deep meditative states we can experience healing, emotional release, pattern recognition, wisdom from guides/ancestors, enhanced overall […]

Are you interested in releasing stuck patterns of thought, energy or emotion? Maybe you are looking for a new experience to break up the mundane weekly routine. Whatever you are seeking, a journey inward to your own higher self and the spiritual realm will be a memorable and transformative experience. A sound bath is an immersive […]

A Shamanic Journey is an ancient practice of self discovery dating back to the pre-religion times of animism. Shamanic Journeying uses drumming to effortlessly induce deep meditative states of consciousness without the use of any substances. While in these deep meditative states we can experience healing, emotional release, pattern recognition, wisdom from guides/ancestors, enhanced overall […]

A sound bath is an immersive and healing sensory experience for the body, mind and soul. An array of Instruments that are tuned to specific healing frequencies are played while the group is laying down in a deeply relaxed meditative state. Scientific research continues to reveal the power of these frequencies' effects on the body […]